Air Fried Food Without the Grease | Inspiring Health | © Sacred Heart Hospital

Fried Food Without the Grease

Air fryers let you enjoy the taste of fried foods without added calories. Instead of submerging food in oil, air […]

Can a Child Have PTSD? | Inspiring Health | © Sacred Heart Hospital

Can a Child Have PTSD?

Anyone can develop post-traumatic stress disorder—including children. Children who live through a catastrophic event may develop post-traumatic stress disorder (PTSD). […]

Child Safety Basics | Inspiring Health | © Sacred Heart Hospital

911 Basics for Children

Teach your child what to expect in case the unexpected happens. Teaching your child what to do in the event […]