Next Steps

17 posts

Should You Call a Midwife?

Consider what a midwife could do for you as you prepare for childbirth. Before there were OB/GYNs, there were midwives. […]

Minimally Invasive Heart Help

Narrowing of the aortic valve can overburden your heart. A new procedure at HSHS Sacred Heart Hospital can fix the […]

What Is Intermittent Fasting?

Intermittent fasting isn’t a diet centered on what you eat, but when you eat. Will fasting help you lose weight […]

Be Honest About Your Health

Talking about conditions affecting your well-being may not be easy, but honesty is the best policy. Being upfront with yourself […]

3 Tips for Parents of Teens

Learn to be a compassionate guide for your children as they make the transition from youth into adulthood. Teens face […]